Friday, April 5, 2013

Scallops in Coconut Cream Sauce

It's been light posting for a while, but I'm taking vacation and I'm going to get caught up a little.

This recipe takes advantage of coconut cream to make a spicy sauce.

the rest is pretty straight forward veggies cooked in coconut oil.

Ingredient list:

Scallops - 5 large (huge?)
coconut cream
turmeric
ginger
cayenne
japanese sweet potato
purple potato
swiss chard
yellow squash


The scallops were broiled - 450 for about 12 minutes

Here's the cream sauce - about 1/4 cup of coconut cream.  Lots of spices.  Warmed it up and mixed it for about 2 minutes on low heat.


Veggies


Scallops


On the plate