Saturday, September 8, 2012

Return of the Carbs! Or at least 1 red potato

Well, after some feedback and further analysis of my diet, it looks like I need some additional carbs.  I'm not going crazy.  We're talking one medium size red potato in this recipe.

Here's a link to the Q&A with Paul Jaminet that led to this shocking change.

http://perfecthealthdiet.com/q-a/comment-page-33/#comment-89640

Here's dinner:
Grass fed beef coated in turmeric, red potato, cauliflower, onion, brussel sprouts, collard greens, and bacon!



Rufus was the beneficiary of some beef, beef fat, and connective tissue from a bone broth I made today.


No comments: