Grilled grass fed beef, sweet potato, kale, asparagus, shallot

Here is last night's dinner.  This one was inspired by Paul Jaminet's Perfect Health Diet.  I just started reading the book. Sweet potatoes are what he calls "safe starches".   I cooked the veggies on low heat for about 20 minutes.  I put about 4 tbsp of coconut oil in the pan to keep things from sticking.  More to follow on coconut oil and Jaminet's book in another post.