Sunday, July 29, 2012

This Week's Gruel - Beef Shoulder Roast Stew

Here is this week's slow cooker recipe.  This one has a bone-in grass fed beef shoulder roast along with

shallot
golden beet
brussel sprouts
broccoli
tomato sauce
black pepper

Here's the photo evidence:

the veggie layer


Grass fed beef shoulder roast


Some bone broth action in this one...


~ 60 oz of organic tomato sauce & 1 tbsp of black pepper

Did someone mention marrow bones?

No comments: