Lunch and Dinner - Beef, Liver, Salmon, and Bacon

I missed a few days, so here is some catching up with some finished products.

1.  Slow cooker stew with

Grass fed ground beef - 1 lb
Grass fed beef liver - 1/4lb
tomato sauce
red onion
veggies...  can't quite remember all that went in there.

Made 4 bowls, so that's 1 oz of liver a day.  Healthy stuff.

2.  Baked King Salmon and veggies slow simmered in ghee.  More carb friendly on this one with the sweet potatoes.

3.  Bacon! and veggies - Golden beet, cauliflower, and asparagus.  Ran out of food, so I had to improvise.  Big stocking trip to get some more meat from Riverview Farms tomorrow at the Flat Shoals stop.