Wednesday, August 8, 2012

Sweet Potato, Veggies, and Fried Eggs & Bacon!

Here's a quick one...  My friend sent me a text saying "I miss carbs".  She's on Day 2 of the Paleo diet.  I told her to eat a sweet potato.

So, here's a Paleo friendly dinner.

Ingredients:

Japanese Sweet Potato
Shallot
Kale
Asparagus
Chopped Bacon

Low heat stir fry in Macadamia Nut Oil


Fry 3 eggs in your small Lodge cast iron pan



While you're waiting, take a few bites of your Fermented Veggies


Put it on a plate... and chow down


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